Tazo Tea Vanilla Bean Macaron

Stomach issues and weight gain have forced me to seek medical advice on my diet and exercise routine. I'm nearing 50, so it's time to admit I that I do not have an iron stomach anymore. An occupational therapist is helping me find a good "routine" and adjust my diet to suit my nutritional needs. I've also connected with fitness advisors that offer similar services. After a few weeks, we determined I should eat smaller, more frequent nutritionally dense meals to avoid sugar cravings and prevent overeating treats. I like treats, so thankfully, I've been told desserts are just fine (in moderation). Desserts are everywhere. They are even in the tea and coffee isle at the supermarket:   This trend of adding dessert … [Read more...]

Apricot Tea

On a recent weekend get-away to Victoria, I encountered apricot tea at Murchies Tea & Coffee. Their apricot honey vanilla tea latte is out of this world. We do not have Murchies in the States, so I purchased a box of 50 apricot tea bags to take home with me. That was a mistake, I should have bought a case. Since that day, I have forgone my usual English Breakfast tea for an apricot tea with soy vanilla creamer. Murchie's apricot tea is not too fruity or sour like an herbal tea, but has a sweet, creamy, sweet apricot flavor tea nicely enhanced by black tea flavor. My husband tasted a sip of my apricot honey vanilla tea latte during our visit to Murchies. The sip ended up being "sharing". I did not willingly share, but since he … [Read more...]