One a Day VitaCraves Gummies, complete adult multivitamin review

I wonder how many parents are guilty of eating their children's gummy bear vitamins? I know I am. At this time, besides the occasional children's gummy vitamin, I take Vitamin D. Doctors in the Northwest recommend extra Vitamin D. In the past, I've taken multivitamins, but they taste bad, are difficult to swallow and sometimes cause me to vomit. When reviewing the nutritional content of my multivitamin(which I almost never take), I realized that the VitaCrave gummies from One a Day are lacking in nutritional content. There is no Iron, Calcium, Magnesium and a general lack of strength of vitamins. I find this to be true of all the gummy multivitamins(children's as well). Gummy vitamins add sugar and calories to your diet, but if you can't … [Read more...]